Saffron benefits in pregnancy | Side effects + Is it safe?

What are the saffron benefits in pregnancy? What are the benefits of saffron during pregnancy? How many strands of saffron to use during pregnancy? What are the uses of saffron in pregnancy? What are the side effects of saffron during pregnancy? Are you pregnant or someone in your family is pregnant these questions have formed in your mind. Saffron in pregnancy is a very important issue that all women should be aware of.

In this article, we are going to answer the question of how to consume saffron during pregnancy. So make sure you don’t miss the continuation of this article. 

 

is saffron safe during pregnancy - Ana Qayen saffron

 

Prohibitions on the use of saffron during pregnancy

Table of Contents

1. Introduction

What are the Prohibitions of using saffron during pregnancy? Saffron is a popular spice among Iranians and even some people use saffron as a medicinal plant. In our traditional culture, it is believed that the use of saffron by pregnant mothers gives birth to a healthy baby with clear skin and a beautiful face, while there is no evidence to prove this. However, it is not bad to know about some of the effects of saffron during pregnancy.

Many women ask about saffron pregnancy. These questions include saffron while pregnant, which saffron is best for pregnancy, use of saffron in pregnancy, saffron and pregnancy, saffron pregnancy, and so on.

 

uses of saffron during pregnancy - Ana Qayen saffron

 

In the following, we will answer all your questions about how to use saffron during pregnancy. It is worth mentioning that if your child is born and you are breastfeeding, read the article on saffron during breastfeeding.

If you are looking to buy saffron, you can easily buy up to 500 grams of saffron through the section below and we will send it to you in less than a week. (It is possible to buy through PayPal.)

Saffron should be kept in a glass cup (especially after grinding) away from light and moisture. Since saffron essence can be evaporated if improperly stored, its essence evaporates over time and consequently, its medicinal and taste effects decrease as well as its quality.

Uses of saffron during pregnancy

So what are the uses of saffron during pregnancy? Saffron is commonly known as a golden spice because it gives a unique aroma to food. It is commonly found in foods like Tah-Chin, dessert, and saffron ice cream and you can use saffron in these foods during pregnancy, but it is also widely found in cosmetics such as lotions and creams that help brighten the face. Many women consider saffron to be one of the most useful foods during pregnancy.

 

saffron for pregnant women - Ana Qayen saffron

 

Saffron has both harms and dangers for pregnancy. Its controlled consumption has many benefits, which we will examine in the following. Excessive consumption also has risks that are discussed below. In general, saffron for pregnancy is useful.

But it’s worth mentioning that although saffron is considered safe through dietary supplements, it has been proven to cause uterine contractions and abortion when consumed in large quantities. While it is believed that the use of saffron affects the beauty of the baby’s face, this is not true at all. So how much saffron to use during pregnancy?

Saffron pregnancy benefits

What are the saffron pregnancy benefits? what are the benefits of saffron in pregnancy? In the table below, we answer some of your questions in short sentences.

 

Is saffron safe during pregnancy?

Yes, but it depends

How to use saffron during pregnancy?

We will review 3 ways in the following

What are the benefits of saffron during pregnancy?

In the following, we will review 10 of them

Why saffron is good during pregnancy?

Yes, due to its medicinal nature

 

2. Don’t use saffron during pregnancy in the first three months

You may ask which month use saffron in pregnancy? If you enjoy of use of saffron, there are several ways to use this spice during pregnancy. But you should know that using this spice in large quantities during the first three months of pregnancy is not recommended at all. Finally, we can use saffron foliage a little bit. It can also be used as a medicine during pregnancy.

 

saffron while pregnant - Ana Qayen saffron

 

So to answer “which month saffron to be taken during pregnancy“, you shouldn’t use a lot of saffron during the first three months.

But high doses of this plant cause uterine contractions and lead to abortion. It helps stimulate proper digestion during this period. Ayurvedic medicine claims that saffron helps the movements of the embryo in the womb, yet, on the other hand, raises body temperature and therefore the amount of consumption is important.

3. Side effects of saffron in pregnancy

As was mentioned, saffron raises body temperature and that is why experts recommend adding only one or two strands of saffron to the milk. Of course, you shouldn’t do it in the first three months of pregnancy. If you can’t eat milk, you can add a little bit of it to the soup or rice.

You can add a few strands of saffron to the water and drink. This helps the digestion process. Remember to consult your doctor about the amount of saffron you need.

 

saffron during pregnancy when to start - Ana Qayen saffron

 

4. The stages of saffron consumption in pregnancy

Consult with your doctor: If you take 10 grams of this spice, it may lead to uterine contractions. Therefore, it is essential to consult with your doctor before using it.

Saffron side effects in pregnancy

Dangerous side effects of saffron consumption during pregnancy that require urgent medical attention:

1- Bleeding from the lips, nose, or eyelids
2- Seeing blood in vomit
3- Severe numbness in the body
4- Loss of balance and fainting
5- Yellowing
6- Blood is seen in urine or feces

So you may ask is saffron safe during pregnancy? In the following, we will review it.

 

saffron during pregnancy - Ana Qayen saffron

 

Is saffron safe during pregnancy?

There are many benefits to consuming saffron during pregnancy, but it is not the best choice during this sensitive period. There are some side effects of saffron during pregnancy which we will review below. Excessive consumption during this period also has disadvantages, which include the following:

Sensitivity:

If your mouth becomes dry or irritated with nausea or vomiting, you may experience nausea or severe headaches. These symptoms indicate that you have become allergic to saffron during pregnancy, which is dangerous. You may have a problem.

 

saffron uses for pregnancy - Ana Qayen saffron

 

Abortion:

Experts and doctors, following their research, consider the consumption of saffron to be more than ten grams dangerous during pregnancy. The use of saffron during pregnancy raises the body temperature of the fetus, which causes abortion. As the fetus’s body temperature rises, its movement inside the uterus also increases dramatically. To consume saffron during pregnancy, you must consult your doctor.

Persistent nausea and vomiting:

Saffron uses in pregnancy, if you experience nausea and this causes food to rise, leads to problems in the secretion of gastric acid, which leads to a series of contractions of the abdomen, which causes serious problems for the fetus.

which brand saffron is best for pregnancy?

Which is the best saffron for pregnant ladies? Buy saffron for pregnant women only from reputable stores to ensure there is no risk of artificial coloring or impurities in it. You can refer to the article Real Saffron vs Fake Saffron.

 

saffron in pregnancy - Ana Qayen saffron

 

If you need saffron during pregnancy, Ana Qayen saffron offers the best Iranian saffron (Super Negin) of high quality. To purchase our product you may visit the Buy Saffron online page. It is worth mentioning that our saffron has passed SAI CHIMIE standard tests.

You can easily buy saffron from Ana Qayen. All our saffrons are tested in reputable laboratories and the test sheet is delivered to them according to the customer’s request. You can also see the approximate price of saffron on the saffron price per kg page. Contact us for the exact price of saffron.

We are one of the largest suppliers of saffron in different packages or saffron in bulk. What do we mean by the biggest? That is, there is no limit on the amount of your order; Whether one gram or 1 ton. It is also possible to send saffron from Dubai for your convenience.

For example, in the video below, we sent 150 kilos of Iranian saffron to one of our customers.

 

 

How to use saffron during pregnancy

How to take saffron during pregnancy? The use of saffron in pregnancy does not cause any special side effects if it is controlled. The permissible amount of saffron is not prohibited if it is added to food at the time of cooking and eaten with food. During this period, the use of saffron tea, which contains a large amount of saffron, is not recommended at all. Especially in the first trimester of pregnancy, saffron consumption increases the risk of miscarriage.

 

is saffron good for pregnancy - Ana Qayen saffron

 

Doctors have banned the consumption of saffron in the first trimester of pregnancy.

Saffron is one of the spices that is consumed during pregnancy that causes the uterus to contract, which is exactly the cause of abortion. Saffron also raises body temperature and raises body temperature, causing fetal death.
The dangers of using saffron during pregnancy are very significant and you should consult your doctor to use this spice during pregnancy.

In Ayurvedic medicine, the use of saffron during pregnancy is said to help the fetus move in the womb, but it should be consumed in such a way that the mother’s body temperature does not rise to cause a miscarriage.

Of course, these precautions for consuming saffron are more related to the first trimester of pregnancy.

The issue of saffron allergy during pregnancy does not affect all women. If you consumed saffron and suffered from dizziness and nausea, then you have become allergic to saffron and you should avoid using this spice during pregnancy in general.

 

benefits of saffron during pregnancy - Ana Qayen saffron

 

Benefits of saffron for pregnant women

Consumption of three grams of saffron per month is beneficial, and using more than 5 grams per month can be harmful. There is also evidence to support the effects of abortion when consuming large amounts of saffron, which is why it is sometimes used to terminate unwanted pregnancies.

Consumption of saffron for pregnant women in the first 3 months of pregnancy

In the first 3 months of pregnancy, when the organs of the fetus are forming and it is considered a sensitive period, excessive use of saffron can harm the fetus because it affects the hormones of the uterus and increases the risk of miscarriage. 

But after the first 3 months of use as much as allowed and under the supervision of a doctor can be useful. In general, during this period, it is better to avoid excessive consumption of plants such as cumin, parsley, and saffron, which may lead to miscarriage.

 

saffron when pregnant - Ana Qayen saffron

 

Various studies have been conducted to investigate the effect of saffron on the fetus, which will be discussed below:

In the first study, researchers examined the effect of saffron on uterine contractions and concluded that consumption of saffron for pregnant women in the first trimester causes abnormal uterine contractions and may play a role in miscarriage or premature birth. This indicates that the compounds in saffron increase spontaneous uterine contractions.

Consumption of saffron for pregnant women in the second quarter

In the first trimester of pregnancy, excessive consumption of saffron for pregnant women increases the possibility of miscarriage, so it is recommended to start saffron consumption in the second trimester of pregnancy. In the second trimester of pregnancy, saffron consumption should be done under the supervision of a doctor. If consumed more than the prescribed amount, it will hurt the growth and development of the fetus.

 

saffron benefits for pregnancy - Ana Qayen saffron

 

Consumption of saffron for pregnant women in the last 3 months

According to studies on the effects of various medicinal plants in reducing labor pain and also the many applications of these plants in traditional medicine, it seems that these drugs can be a good alternative in this field. One of these plants is saffron, which has been widely mentioned in traditional medicine and modern studies for its analgesic effects and can help women with pregnancy pain.

Controlling and relieving pregnancy pain is one of the goals of health care. Labor pain is one of the most severe types of pain and the most common emotional reaction of women during childbirth, which prolongs the labor process and causes fatigue in the mother. 

 

saffron uses in pregnancy - Ana Qayen saffron

 

Also, labor pains and the resulting stress have led pregnant women to cesarean section, which has several side effects. Today, different methods are recommended for the comfortable delivery of mothers to increase the tendency to natural childbirth and reduce labor pains. One of these methods is the tendency to use medicinal plants.

Research has shown that consuming saffron for pregnant women in the last months of pregnancy makes the uterus more elastic and makes labor easier. Consumption of saffron for pregnant women after the first 3 months onwards, shows its effect in the hours close to childbirth and with the onset of pain.

Because it affects the hormones that cause the uterus to contract and increases the secretion of this hormone, and also, the cervix loses its contractile state and prevents difficult delivery. For this reason, saffron syrup is considered useful to reduce labor pain.

 

saffron side effects in pregnancy - Ana Qayen saffron

 

Pregnant women, on the other hand, experience anxiety in the last months of pregnancy, which can lead to fatigue, uterine muscle contraction, worsening labor pains, and disruption of the normal birth process. Fear and anxiety during childbirth lead to slowing down the delivery process and muscle contraction and consequently increase sensitivity to pain, which sometimes has side effects for the fetus.

In a study by researchers on the effect of an oral capsule on anxiety during childbirth, it was concluded that saffron with its sedative properties can reduce anxiety and fatigue and have an effect similar to diazepam, i.e. it is an anti-anxiety, analgesic, and muscle enhancer.

 

saffron for pregnant women - Ana Qayen saffron

 

Is consumption of saffron for pregnant women dangerous during pregnancy?

Consumption of saffron for pregnant women during pregnancy is not only safe but also has several medicinal properties. Taking this spice during pregnancy will help you get rid of stress, pain, mood swings, and discomfort during pregnancy. But if saffron is consumed in large quantities, it also has adverse effects, which we explained earlier. When adding saffron to your diet during pregnancy, pay attention to the following points:

• Use only two to three strands of saffron (one-third of a teaspoon) at a time.

• Buy saffron only from reputable stores to ensure there is no risk of artificial coloring or impurities in it. To detect counterfeit saffron, you can read the article on counterfeit saffron vs genuine saffron.

However, in general, do not take the risk of consumption of saffron during pregnancy. Although it is said to be useful, some traditional medicines in Iran say that it consumption of saffron should be avoided during pregnancy.

 

Saffron for pregnant women

 

Consuming saffron during pregnancy

How to Use Saffron during pregnancy? After grinding, saffron should be kept away from light and moisture in a glass container. The saffron essential oil (aromatic substances) can be evaporated if stored improperly. Consequently, the medicinal effects and taste of saffron will be reduced and its quality will be lost.

Excessive consumption of saffron also lowers blood pressure and may cause excessive blood thinning This can have side effects such as nosebleeds or uterine bleeding in women. Overuse of this substance is not recommended for pregnant women for the reasons mentioned above and may lead to miscarriage in the first months of pregnancy.

Excessive consumption of saffron also causes vomiting, decreased heart rate, bleeding from the nose, bleeding from the eyelids and lips, and causes dizziness, lethargy, jaundice, and other dangerous complications and these consequences can even lead to death.

Eating too much saffron is harmful to the kidneys. It reduces appetite and causes headaches and disturbs the senses.

Consumption of saffron is highly toxic and causes vomiting, uterine bleeding, bloody diarrhea, nosebleeds, eyelids and lips, dizziness, lethargy, jaundice, severe smooth muscle stimulation, and sometimes even death.

Excessive consumption during menstruation increases the level of anxiety.

Excessive consumption changes the color of the skin.

Due to its hot nature, it may lead to diarrhea, dehydration, and bloody urine.

It is worth mentioning that high doses of saffron can lead to the consequences above. Don’t worry. You will never be able to use saffron that much.

 

أجزاء مختلفة من زهرة الزعفران

 

Saffron is often used in cooking recipes, especially with rice and stews.

To use saffron, you must first prepare it. To prepare, first of all, you need to pour the required saffron string into a container and pulverize it. Of course, you can buy powdered saffron from stores and suppliers, but since it is more difficult to trust saffron powder, it is better to always buy saffron strings and grind them yourself at home. Some people add a little sugar to grind the saffron.

Because ground saffron spreads its color better, after preparing the saffron powder, you should pour it into hot water and let it dissolve in it for 10 to 15 minutes to brew.

The important thing to remember at this stage is to always brew saffron as needed and avoid keeping brewed saffron in the refrigerator for more than two days apart. Because over that time, brewed saffron loses its properties.

Saffron with salad

Saffron pasta

Many people use saffron in salads. No wonder, because saffron is a spice that can be used to flavor all kinds of food or salads.

Saffron with milk

In winter, hot drinks are considered more than anything. Of course, some drinks that are suitable for the cold seasons such as drinks as an evening drinks, are really enjoyable. As an example of such drinks, we can mention the hot drink of saffron milk. In the following, we will review how to make saffron milk.

Ingredients for preparing saffron milk

Amount / Calories Amount Ingredient
  100grams / 95 calories Four glasses Liquid milk
100grams / 310 calories A little Saffron
100grams / 310 calories Five cloves

  Chopped cardamom

 

Saffron and honey

The combination of saffron and honey is a great mixture. Saffron and honey each have special properties, but using the two together will have a great effect.

 

Saffron for pregnant women

saffron for pregnant women is essential during pregnancy due to its medicinal nature and is highly recommended. Its main advantage is that it helps digest food by forming a protective coating in the digestive tract. The benefits of saffron for pregnant women during pregnancy include the following:

1. Reduce mood swings

Pregnancy causes many hormonal changes in your body and this has a profound effect on your emotions. In a moment, you may experience moments of happiness with shocking or emotional moments. For such a time, saffron can help you. Because it acts as an antidepressant and speeds up blood flow to your brain. Saffron also produces the hormone serotonin, which improves your mood.

 

is saffron safe during pregnancy - Ana Qayen saffron

 

2. Regulate blood pressure

Women’s heart rate may increase by 25% during pregnancy, causing blood pressure to fluctuate. Saffron contains potassium and crocetin, which help lower blood pressure. Leave the regulation of heart rate and pressure in pregnancy to saffron.

To understand why the price of saffron is high, read the article Why saffron is expensive to understand the reasons for the high price of saffron.

 

benefits of saffron in pregnancy - Ana Qayen saffron

 

3. Soothes morning restlessness

During pregnancy, morning sickness often upsets you. Experience has shown that consuming saffron tea improves morning sickness and dizziness.

4. Easier digestion of food

Most women suffer from stomach pain during pregnancy because it slows down digestion during pregnancy. Saffron can help speed up digestion. Experience has shown that saffron improves blood flow and the activity of your digestive system and thus helps the body’s metabolism. This tasty spice also forms a protective coating in the gastrointestinal tract. This extra layer not only helps relieve the acidity of your digestive tract but also prevents bloating.

5. Prevention of muscle spasms

Pregnancy is associated with severe to mild muscle cramps. During pregnancy, bones and muscles are stretched, and as the baby grows each month, it can lead to pain and cramps in the stomach and pelvic joints. Therefore, saffron acts as a natural analgesic and also soothes muscle aches, and relieves cramps.

 

saffron in pregnancy - Ana Qayen saffron

 

6. Protection against heart disease

Saffron can protect you against heart disease. During pregnancy, women consume more than the required amount of fatty foods due to increased appetite, which can have detrimental effects on their cardiovascular system. The antioxidants, quercetin, and potassium in saffron reduce the body’s triglyceride and cholesterol levels.

7. Saffron provides the iron your body needs

During pregnancy, it is strongly recommended that you eat foods rich in iron. Because your body needs iron to be healthy. Saffron has a rich source of iron and is useful in increasing hemoglobin levels and creating red blood cells.

8. Treats respiratory diseases

Saffron has anti-inflammatory properties that help to breathe better than the nose. It also reduces swelling and inflammation in the lungs. As a result, you can breathe easily. Saffron can also help pregnant women with asthma by removing any obstructions in the lungs and airways.

9. Reduces hair loss

Hormonal fluctuations during pregnancy often increase hair loss. Extensive treatments for this problem are common, but the antioxidants in saffron can also play an important role in preventing and treating hair loss in pregnancy by nourishing the hair.

 

saffron uses for pregnancy - Ana Qayen saffron

 

10. Help you sleep better

As the pregnancy progresses and approaches the last months, it becomes more difficult for the mother to sleep. The beating of the fetus in the abdomen, the movements of the fetus, as well as the increase in hormonal pressures and the discomfort of the bones, and the stretching of the muscles, cause a lot of cramps, pain, and discomfort. During this time, you can consume saffron in tea or milk. Saffron contains sedative properties that increase sleep hours and calm you down.

How to use saffron during pregnancy?

So, saffron can be used during pregnancy and there is no problem, but be sure to contact your doctor to understand the allowable amount. Pregnant mothers should be well informed about how to use saffron during pregnancy. Saffron is mainly consumed in several forms:

 

benefits of saffron during pregnancy - Ana Qayen saffron

 

Brewed saffron

This is the most common way to use saffron in the home or kitchen of restaurants. Gently chop the saffron noodles and add them to hot water. Allow infusing for about 10 to 15 minutes.

You can grind saffron strings with a grinder and use them directly in different combinations. You can also first brew the chopped noodles in warm water for 10 to 15 minutes and add the brewed to the food to experience the unique aroma and taste of saffron. Two to three strands are enough to create a unique color and taste for soups or pilafs.

Milk with saffron

As you enter the fifth month of pregnancy, you can add saffron noodles to your milk and eat it with breakfast or dinner.

 

saffron side effects in pregnancy - Ana Qayen saffron

 

Saffron with water

You can easily brew a few glasses of saffron and drink it in a few days, which also helps digestion.

Abu Ali Sina also mentions saffron as a stimulant and sedative in his book “Law”. This property of saffron can be used to relieve postpartum depression. The compounds in saffron have a positive effect on mental states and help pregnant women who suffer from mental problems after childbirth.

 

Consumption of saffron for pregnant women during pregnancy can have positive effects, including:

Controlling mood swings, lowering blood pressure, helping digestion, and fetal movement, relieving pain, relieving anemia, preventing heart disease, improving sleep quality, relieving gum pain, anti-allergy, hair growth aid, anti-acne, and Most importantly, reducing morning sickness.

The effect of saffron for pregnant women on the fetus

There are many benefits to consuming saffron for pregnant women during pregnancy, but it is not the best choice during this sensitive period. Excessive consumption during this period also has disadvantages, which include the following:

 

saffron during pregnancy - Ana Qayen saffron

 

Sensitivity:

If your mouth becomes dry or irritated with nausea or vomiting, you may experience nausea or severe headaches. These symptoms indicate that you have become allergic to saffron during pregnancy, which is dangerous. You may have a problem.

Abortion:

Experts and doctors, following their research, consider the consumption of saffron to be more than ten grams dangerous during pregnancy. The use of saffron during pregnancy raises the body temperature of the fetus, which causes abortion. As the fetus’ body temperature rises, its movement inside the uterus also increases dramatically. To consume saffron during pregnancy, you must consult your doctor.

Persistent nausea and vomiting:

Consumption of saffron for pregnant women during pregnancy, if you experience nausea and this causes food to rise, leads to problems in the secretion of gastric acid, which leads to a series of contractions of the abdomen, and this causes serious problems for the fetus.

 

saffron during pregnancy when to start - Ana Qayen saffron

 

To get acquainted with different types of saffron fraud, please read the article on the Type of cheating in saffron.

Dangerous side effects of consumption of saffron for pregnant women that require urgent medical attention:

1- Bleeding from the lips, nose, or eyelids
2- Seeing blood in vomit
3- Severe numbness in the body
4- Loss of balance and fainting
5- Yellowing
6- Seeing blood in urine or feces

The use of saffron during pregnancy does not cause any special side effects if it is controlled. The permissible amount of saffron is not prohibited if it is added to food at the time of cooking and eaten with food. During this period, the use of saffron tea, which contains a large amount of saffron, is not recommended at all.

Especially in the first trimester of pregnancy, saffron consumption increases the risk of miscarriage. Doctors have banned the consumption of saffron for pregnant women in the first trimester of pregnancy.

 

saffron while pregnant - Ana Qayen saffron

 

Consumption of saffron for pregnant women causes the uterus to contract, which is exactly the cause of abortion. Saffron also causes a rise in body temperature and an increase in body temperature causes the death of the fetus. The risks of using saffron during pregnancy are very significant and consult your doctor to use this spice during pregnancy.

In Ayurvedic medicine, the use of saffron during pregnancy is said to help the fetus move in the womb, but it should be consumed in such a way that the mother’s body temperature does not rise to cause a miscarriage. Of course, these precautions for consuming saffron are more related to the first trimester of pregnancy.

The issue of saffron allergy during pregnancy does not affect all women. If you consumed saffron and suffered from dizziness and nausea, then you have become allergic to saffron and you should avoid using this spice during pregnancy in general.

 

benefits of saffron in pregnancy saffron and pregnancy - Ana Qayen saffron

 

The effect of saffron on breast milk and milk sweetening

Consumption of saffron for pregnant women in late pregnancy increases breast milk and also sweetens the milk, which helps to better nourish the fetus.

Superstitions and rumors about the consumption of saffron by pregnant women

In the past, it was believed among people that consuming saffron for pregnant women makes the fetus beautiful and brightens its skin. These beliefs are generally wrong because the skin color of the fetus is entirely genetic and depends on the amount of melanin in the skin. So it is a misconception that you can brighten the fetus’s skin by eating saffron.

Well, we have told you all the possible harms of using saffron during pregnancy. Now let’s go for the benefits of saffron during pregnancy.

Benefits of eating saffron for pregnant women during pregnancy

  • Eating saffron relieves stomach and kidney pains during pregnancy because this spice has antispasmodic properties.
  • Saffron is appetizing and helps to better digest food.
  • Consumption of saffron for pregnant women regulates blood pressure fluctuations and balances blood pressure.
  • After childbirth, several groups of women suffer from prolonged bleeding, which can be stopped and prevented by consuming saffron.
  • In most women, morning sickness is common during pregnancy, which is reduced by consuming saffron.

 

eating saffron during pregnancy - Ana Qayen saffron

 

  • Saffron eliminates anemia and also brings a comfortable sleep. Of course, it should be consumed 2 hours before bedtime and in a controlled amount. Be sure to consult your doctor about this. To consume saffron for pregnant women, it is better to eat it with food.
  • Hormonal changes peak during pregnancy, which has a direct effect on mood. With controlled consumption of saffron, you can be significantly effective in maintaining the balance of your mood.

The first trimester of pregnancy, which is a critical period of pregnancy in which the sensitive organs of the fetus are formed, must be very careful in consuming and eating foods. Consumption of saffron for pregnant women during this period releases the hormone prostaglandin in the uterus, which has a direct effect on the motility of the smooth muscles of the uterus and causes miscarriage.

After the first trimester of pregnancy, consuming saffron has many benefits, including easy delivery for the mother. This plant increases the elasticity of the uterine tissue, which makes delivery easier.

 

how to use saffron during pregnancy - Ana Qayen saffron

 

How to consume saffron during pregnancy?

The fact that saffron is an excellent flavor for a variety of foods that has excellent color and aroma, increases the quality and aroma of foods consumed by mothers, and increases their appetite for food. To consume it, you can eat the necessary amount of saffron in rice or even your soup and enjoy its pleasant taste and benefits.

It is enough to add 2 to 3 strands of saffron to your food because the consumption of saffron for pregnant women in any case during pregnancy should be controlled so that its benefits include the condition of the mother and the fetus.

How much saffron consumption causes abortion?

During pregnancy, consuming more than 2 grams of saffron during the day is dangerous. For abortion, more than one gram of high-quality saffron boiled in water is enough. These are followed by symptoms of miscarriage, which include bleeding.

No doubt consuming saffron for pregnant women has many benefits during pregnancy for the mother and fetus. So by controlling the consumption of saffron after the first three months of pregnancy, you can easily benefit from its benefits during pregnancy.

 

saffron for pregnant - Ana Qayen saffron

 

Frequently Asked Questions:

What are the benefits of eating saffron during pregnancy?

  • Eating saffron relieves stomach and kidney pains during pregnancy because this spice has antispasmodic properties.
  • Saffron is appetizing and helps to better digest food.
  • Consumption of saffron for pregnant women regulates blood pressure fluctuations and balances blood pressure.
  • After childbirth, several groups of women suffer from prolonged bleeding, which can be stopped and prevented by consuming saffron.
  • In most women, morning sickness is common during pregnancy, which is reduced by consuming saffron.

 

when to start eating saffron during pregnancy - Ana Qayen saffron

 

Is consumption of saffron for pregnant women dangerous?

Consumption of saffron during pregnancy is not only safe but also has several medicinal properties. Taking this spice during pregnancy helps to get rid of stress, pain, mood swings, and discomfort of pregnancy.

Benefits of saffron for pregnant women

  1. Reduce mood swings
  2. Regulate blood pressure
  3. Soothes morning restlessness
  4. Easier digestion of food
  5. Prevention of muscle spasms

which saffron is good for pregnancy? which saffron is best for pregnancy?

As you know, there are different types of saffron and each of them has its own characteristics. For example, Super Negin saffron is the most expensive type of saffron, and on the other hand, Kunj saffron is the cheapest type of saffron. But in answer to “Which saffron is best during pregnancy“, it should be said that there is no difference because the properties of saffron are the same in all types of saffron.

What is the effect of using saffron on the fetus?

  • Having sensitivity
  • Abortion
  • Persistent nausea and vomiting

 

benefits of saffron in pregnancy - Ana Qayen saffron

 

Also in the voice below you can hear about the use of saffron during pregnancy.

 

 

About Ana Qayen

We are a supplier of Iranian saffron and we supply saffron from the best fields of saffron in Iran. It should be mentioned that nearly 90 percent of saffron in the world is produced in Iran. We have also an agency in Lyon, France and you can also buy our saffron in Europe.

Places to sell saffron in Egypt

 

Apart from saffron, we also supply other products from Iran including pistachio, rosebuds, Mazafati Date, and barberry. If you want to buy any type of product from Iran, we can supply you. You may contact us via the Contact us page or WhatsApp. Also, you may see our different saffron packaging on our Buy saffron online page.

 

Places to sell saffron in Egypt

 

When you want to buy saffron in bulk, you should be sure about the quality of the saffron that you are buying. Our saffron has got a European certificate from SAI CHIMIE lab which is one of the most famous labs in Europe.

 

Places to sell saffron in Egypt

 

Also, our saffron is packaged in different and luxurious packages. You can see our different packing below. You can buy saffron in bulk with these packages in our online shop. You can also find us on social media via InstagramFacebookLinkedinPinterest, and Youtube. In the following, you can see our different packaging of saffron.

 

About Ana Qayen saffron

We are a supplier of Iranian saffron and we supply saffron from the best fields of saffron in Iran. It should be mentioned that nearly 90 percent of saffron in the world is produced in Iran. We have also an agency in Lyon, France and you can also buy our saffron in Europe.

Apart from saffron, we also supply other products from Iran including pistachio, rosebuds, Mazafati Date, and barberry. If you want to buy any type of product from Iran, we can supply you. You may contact us via the Contact Us page or WhatsApp. Also, you may see our different saffron packaging on our Buy Saffron online page.

 

Ana Qayen saffron

 

When you want to buy saffron in bulk, you should be sure about the quality of the saffron that you are buying. Our saffron has got a European certificate from the SAI CHIMIE lab which is one of the most famous labs in Europe.

 

Ana Qayen saffron

 

Also, our saffron is packaged in different and luxurious packages. You can see our different packing below. You can buy saffron in bulk with these packages in our online shop. You can also find us on social media via InstagramFacebookLinkedinPinterest, and Youtube. In the following, you can see our different packaging of saffron.

Ana Qayen saffron Ana Qayen saffron

 

 

 

28 thoughts on “Saffron benefits in pregnancy | Side effects + Is it safe?

    1. Thank you for your question! Saffron can be used in moderation throughout pregnancy, typically after the first trimester. However, it’s essential to consult with a healthcare professional before incorporating it into your diet during pregnancy. If you have any further inquiries or need more information, feel free to ask.

    1. Saffron is sometimes recommended for pregnant women during the second and third trimesters, but it’s essential to consult with a healthcare professional before incorporating any herbs or supplements into your pregnancy diet. While saffron is generally considered safe in moderate amounts, excessive consumption may have adverse effects.

    1. Benefits of saffron during pregnancy are as follow:

      Possible Regulation of Blood Pressure
      Rich in Nutrients
      Digestive Aid
      Mood Enhancement
      Antioxidant Properties

    1. Benefits of saffron during pregnancy are as follow:

      Possible Regulation of Blood Pressure
      Rich in Nutrients
      Digestive Aid
      Mood Enhancement
      Antioxidant Properties

    1. Hello. Please read this article for the saffron benefits during pregnancy. We have mentioned 10 of them.

    1. Yes, saffron during pregnancy first trimester is safe but under some circumstances. Read this article, please.

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