The importance of saffron oil for hair
Many women spend most of their time using chemicals in the barber shop. Beautiful and shiny hair is one of the matters that every lady and gentleman is looking for. Accordingly, they spend a lot to achieve beautiful and thick hair. However, in the end they do not achieve the desired result. The best way to strengthen your hair is to use substances that are rich in vitamins and minerals.
Experts have found in experiments that B vitamins help a lot to grow and maintain healthy hair. Saffron is also a great source of B vitamins. B vitamins in the cells of your body cause the secretion of sebum. Then, the blood circulation in the lower parts of the hair roots increases. After regular consumption of saffron oil, you can see shiny hair and strong hair roots. Saffron oil, which is the result of saffron extract and dye, has a significant role in providing hair proteins. If you really want your hair to be healthy and beautiful, provide your body with the proteins it needs.
Science has proven that eating colored and natural foods is necessary to protect hair follicles. All this freshness and beauty of hair is due to vitamin C in saffron oil. Vitamin C reduces hair loss with flavonoids in saffron oil. It is good to know that vitamin C itself can play a similar role to antioxidants. The main important properties of saffron are due to its vitamins.
Of course, smokers have more hair loss than normal people. Because vitamin C is lost due to oxidative reactions caused by tobacco. As a result, there is a very low level of vitamin C in smokers’ bodies, which causes a lot of hair loss. Therefore, we recommend that if you smoke, consider using these proteins.
Another nutrient which the original saffron oil has, is carbohydrates. carbohydrates are very effective in staying healthy and reducing hair loss. Because carbohydrates are known as the main source and center of energy. Consumption of carbohydrates help the growth of various tissues of the body, especially your hair. It is important to know that carbohydrates are also a source of B vitamins. Consumption of carbohydrates is essential for the health of hair.
Unrefined carbohydrates, like the carbohydrates found in saffron oil, help your hair a lot. It is said that 50 to 60 percent of your daily calories are better than the carbohydrates found in foods. Saffron oil is also a good food and is recommended for your hair.
Uses of saffron oil
Saffron oil is used for many purposes. Some of these uses are discussed in the following:
- Weight Loss
- Treatment of respiratory diseases
- Dealing with diabetes
- Help mental health
- Help treat sexually transmitted diseases
- Help brighten the skin
- UV protection
- Treat pimples and acne
- Hair strengthening
Who should not use saffron oil?
The best way to know if you can use saffron spice or saffron oil or not is to consult a doctor. In most cases, if you have problems with the liver, kidneys, bone marrow and of course during pregnancy, you should not use it.
For skin and hair beauty, do not forget to consult a dermatologist to prevent side effects.
Side effects of saffron
If you intend to eat any product related to saffron, remember that you should not overdo it because consumption of too much saffron can be toxic. According to official studies, consuming more than 5 grams is toxic and consuming more than 20 grams can lead to death. (A normal person can never eat such amount of saffron unless he really wants to damage himself)
Excessive consumption of saffron oil can lead to side effects such as dizziness, nausea, vomiting, diarrhea, numbness, yellowing of the skin and eyes and even spontaneous bleeding.
If you plan to use saffron extract supplements, you should consult your doctor to make sure you are not at risk.