Saffron for menstrual period pain | saffron for PMS

In this paper, we will review some tips on saffron for menstrual period pain and saffron for PMS, and how to take saffron for menstrual cramps. Many doctors suggest you use saffron for periods. Their advice to you is correct and the effect of saffron for periods has been confirmed by science. If you have doubts about saffron and periods or saffron periods, we definitely suggest that you read the rest of the article. In the following article, we will give you methods to reduce menstrual pain that has a great effect and reduce your pain.

The effect of saffron on menstrual period pain

Is saffron good for periods? YES! Many women may suffer from menstrual pain. Saffron has a great effect on the reduction of menstrual period pain. Saffron can be used as a stimulant to stimulate menstruation in women who do not have regular periods. So taking saffron for menstrual cramps and pain is a great idea and it will work for you.

Saffron also reduces menstrual cramps, especially in women and girls whose menstrual bleeding has been delayed.

Consumption of saffron as a drink can treat these problems during menstruation.

It brews premenstrual symptoms such as mood swings, pain, and cramps because it is joyful and also has proven to have analgesic properties.


The effect of saffron on menstrual period pain


It is interesting to know that saffron is known as a regulating plant in traditional medicine.

5 to 10 days before your period, drink a cup of saffron 3 times a day.

You can see how to infuse the saffron below.

It should be noted that consuming more than 2 grams of saffron per day is dangerous and in some cases can even lead to death. Of course, this tea should not be consumed by pregnant women because it has been seen in several studies that it causes spontaneous abortion.

If you need saffron, we are wholesalers and retailers of Iranian saffron; If necessary, to view our products, be sure to refer to the Buy saffron online page. For information on the exact price of saffron, you can check the Iranian saffron price Page or you can contact us via WhatsApp or our Contact us page.

Ana Qayen is one of the largest suppliers of Iranian saffron. For example, in the video below, you can see one of our exports to Arab countries. This time, we exported 150 kilos of Iranian saffron.



Taking saffron for PMS

Taking saffron for PMS is also effective and it has been proven by researchers. About one in three women usually has PMS, but effective and very good drugs are not yet known to treat and reduce menstrual symptoms. One of these effective home remedies to reduce menstrual cramps from the past to the present is saffron.

Saffron in Iran, Spain, Greece, Italy, and India Many women have used saffron since ancient times to relieve the symptoms of PMS; But now new research has shown that saffron can be a quick home remedy to reduce pre-menstrual and menstrual symptoms.


Saffron for menstrual period pain

Diagnosis of premenstrual syndrome | Taking saffron for PMT

There is no test to diagnose premenstrual syndrome, the only way to diagnose it is that the symptoms appear in the second half of the menstrual cycle and close to menstruation, decrease with the onset of menstruation and then disappear.

Now that you are familiar with this syndrome, the main question is how can the symptoms of this syndrome be reduced or treated?

Selective serotonin reuptake inhibitors are among the most common factors used to treat PMS. However, due to the variety of outcomes and side effects, efforts are being made to find the factor with maximum effect and minimum side effects. Saffron is a plant substance that is composed of substances that act as anti-depressants, pain relievers, and antioxidants. In the present study, the aim was to evaluate the effect of saffron in treatment.


taking saffron for pmt


Test materials and methods:

120 women were randomly selected and divided into three equal groups of 40 people. These groups were similar in terms of age, marital status, level of education, and occupation, and this has increased the accuracy and validity of the study. The first group was given fluoxetine (a chemical drug), the second group was given 15 mg of saffron twice a day, and the third group was given a placebo, which lasted for two menstrual cycles. The following is:

The findings indicate that saffron has a significant advantage over placebo, but compared to fluoxetine, the effects of saffron are not much different and the results show little difference, but further evaluations of the side effects showed that women with fluoxetine Were treated, tolerated more side effects. In summary, considering the two aspects of relieving symptoms and adverse effects, they found that saffron is as effective as fluoxetine and superior to placebo.

One of the limitations of the above experiment is that there may be some variables associated with a confused lifestyle that are overlooked in evaluating the effectiveness of any diet in the management of the premenstrual syndrome. Therefore, more detailed information about the number of deliveries, puberty, and type of contraception may lead to more valuable results.

How to use saffron during periods

Women who have irregular menstruation and usually have a delayed period use saffron tea for menstruation. The effect of saffron in this regard is not hidden from anyone. Saffron is the most expensive spice in the world, and its consumption has soothing properties. Saffron has a warm nature in terms of traditional Iranian medicine.

There are different reasons for delayed menstruation. If pregnancy is not an issue, you can solve this problem by consuming saffron tea. Stress, climate change, the use of certain medications, exercise, and strenuous activity are the main reasons for this irregularity.

To consume saffron during pregnancy, you must consult your doctor. Therefore, if you are sure that you are not pregnant, use saffron tea. Saffron is a plant and the effect of plants on the fetus varies according to the condition of the fetus and mother. For this reason, you must talk to your doctor and then use it.

If saffron is consumed properly, it can eliminate this menstrual disorder and is a good treatment for depression. In this section, the method of preparing saffron tea for menstruation with different and practical methods is discussed. Hope you enjoy it.

If you need saffron, we are wholesalers and retailers of Iranian saffron; If necessary, to view our products, be sure to refer to the Buy saffron online page.


saffron for PMS


Preparation of saffron tea for period and menstruation

The first method :

One of the easiest ways is to brew the saffron. To do this, first, grind a few sprigs of saffron and dissolve it in boiling water and let it brew on a samovar or kettle for 10 minutes you can use it as tea. Add a spoonful of honey to make it more palatable after preparation.

You can also add some saffron to the tea. Then, 2 minutes after brewing the tea, add some ground saffron to the tea and let it brew for 5 minutes. And consume it with candy or sugar or honey depending on your taste. Saffron tea has a great effect on your period pain.

The second method :

To make a very strong saffron drink, grind and mash a tablespoon of saffron jam so that it is completely soluble in water. Then add a little ginger and cinnamon and two glasses of boiling water and let it brew as before. You can use candy or honey to drink this tea.

Tip: Make sure you are not allergic to the ingredients of this drink (ginger and cinnamon). Otherwise, you shouldn’t consider taking saffron for menstrual cramps by this way.

To take these pills, if your period has been delayed for a long time, use them twice a day. However, it is recommended to use a glass of this tea five days before the start of menstruation. Usually, the effect is known between 3 to 5 days. As mentioned above, saffron tea for periods is a great choice to reduce menstrual pain.

Third method:

If you want to make saffron tea for periods, this is the third method. Grind the saffron and put it on a low flame with some rose water and let it boil a little. After 10 minutes, remove it from the gas flame and let it boil. Then add a spoonful of honey and taste it.

If you need saffron, we are wholesalers and retailers of Iranian saffron; If necessary, to view our products, be sure to refer to the Buy saffron online page.

You can take this tea every other day. It is not recommended for use during pregnancy. It is also appetizing and helps digest food and the functioning of the digestive system.

So if you are suffering from period pain, consider taking saffron for menstrual cramps. It’s a great choice to reduce your menstrual pain and works perfectly.

About Ana Qayen

We are a supplier of Iranian saffron and we supply saffron from the best fields of saffron in Iran. It should be mentioned that nearly 90 percent of saffron in the world is produced in Iran. We have also an agency in Lyon, France and you can also buy our saffron in Europe.

Apart from saffron, we also supply other products from Iran including pistachio, rosebuds, Mazafati Date, and barberry. If you want to buy any type of product from Iran, we can supply you. You may contact us via the Contact us page or WhatsApp. Also, you may see our different saffron packaging on our Buy saffron online page.

When you want to buy saffron, you should be sure about the quality of the saffron that you are buying. Our saffron has got a European certificate from SAI CHIMIE lab which is one of the most famous labs in Europe.

Also, our saffron is packaged in different and luxurious packages. You can see our different packing below. You can buy saffron with these packages in our online shop. You can also find us on social media via InstagramFacebookLinkedinPinterest, and Youtube. In the following, you can see our different packaging of saffron.


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2 thoughts on “Saffron for menstrual period pain | saffron for PMS

  1. I need saffron in Colombia. Thx

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