The effects of saffron consumption during breastfeeding
The effect of saffron consumption during breastfeeding has occupied the minds of many mothers. Since the consumption of saffron during pregnancy is not recommended for mothers, the use of saffron for breastfeeding after childbirth has been emphasized.
Treatment of postpartum depression with saffron consumption
One of the most common postpartum disorders is depression. This condition occurs in many mothers. There are many treatments for depression, and proper nutrition is the easiest way to treat it.
Saffron is a refreshing medicine. This red spice has a pungent odor and a bitter taste due to the presence of crocin, picocrocin and safranal in it. Saffron has a sedative, sedative and hypnotic effect and stimulates the nerves to cause happiness in the person. So do not forget to use saffron to treat and reduce the effects of postpartum depression.
Strengthen the mother’s physical strength by consuming saffron during breastfeeding
Serotonin is a neurotransmitter in the body that is present in the digestive system, blood platelets as well as the human nervous system. It is generally known as the substance that makes the body feel good.
Regulating bowel movements, affecting learning and memory, as well as increasing appetite and sleep are some of the uses of serotonin in the body.
Dopamine also performs special functions in transmitting nerve messages to the brain and the role of hormones in the blood.
Saffron balances dopamine and serotonin and this property is done by crocin in saffron. Crocin is an invigorating drug that plays an important role in the treatment of depression.
The effect of consuming saffron during this period (breastfeeding) is that because a lot of energy is taken from mothers during this period, they need to consume more food. Saffron helps mothers’ health during breastfeeding by increasing appetite and helping the immune system function better.
Strengthening the mother’s body with saffron also helps the infant’s health and increases his physical strength.
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